A KIDS FITNESS PROGRAM FOCUSED ON GETTING KIDS HEALTHY AND MOVING PROPERLY. THE UNWRITTEN CROSSFIT KIDS PROGRAM IS UNIQUELY DESIGNED TO ENCOURAGE A LOVE FOR FITNESS IN KIDS.
CrossFit Unwritten offers biweekly CrossFit Kids classes for ages 3 to 5 years old on Saturdays. we also run 6 week series classes for age6 - 12.
The goal of our CrossFit Kids program is to forge broad, general, inclusive fitness and knowledge at an early age. The program is designed for kids to have a BLAST while learning.
CrossFit Kids is meant to be FUN and ENGAGING. It is a great way to encourage and motivate kids to exercise at an early age and instill in them a love for health and fitness.
Classes include a warm-up “Focus” (the teaching of a particular skill, movement, or nutritional element); WOD (or “Workout of the Day”), and a FUN fitness-inspired game.